Personal Training
Tomas offers personal training for all fitness levels in our gym in Templetuohy. He will first assess your fitness and from this, will build a programme that's designed to suit your lifestyle, schedule and goals. Find it hard to make it to the gym? Tomas can help you overcome this barrier with flexible hours that can suit you.
Tomas' assessment and personalised programme cost €50 but if you feel you need guidance on your programme, each PT session is €40.
If the thoughts of personal training are a bit daunting, why not bring a friend for social support? Tomas can offer a discount based on the number of friends you bring or refer to the service!
Contact Tomas using the button below or directly on 087-7424391 for more info or to book your spot. You won't regret it!
Tomas' assessment and personalised programme cost €50 but if you feel you need guidance on your programme, each PT session is €40.
If the thoughts of personal training are a bit daunting, why not bring a friend for social support? Tomas can offer a discount based on the number of friends you bring or refer to the service!
Contact Tomas using the button below or directly on 087-7424391 for more info or to book your spot. You won't regret it!
